![](/images/other/stat-length.png)
![Trail Walking La Motte - Les Demoiselles 3 - Photo](https://media.geolcdn.com/t/1900/400/ext.pjpeg?maxdim=2&url=https%3A%2F%2Fstatic1.geolcdn.com%2Fsiteimages%2Fupload%2Ffiles%2F1553511878bg_sport_marche.png)
Les Demoiselles 3
Sugg
User
![Length](/images/other/stat-length.png)
Length
10.2 km
![Max alt](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_altitude_max_24dp.png)
Max alt
112 m
![Uphill gradient](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_den_pos_24dp.png)
Uphill gradient
129 m
![Km-Effort](/images/other/stat-length.png)
Km-Effort
12 km
![Min alt](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_altitude_min_24dp.png)
Min alt
35 m
![Downhill gradient](https://static1.geolcdn.com/siteimages/upload/files/1508320355ic_sort_den_neg_24dp.png)
Downhill gradient
129 m
![Boucle](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Boucle
Yes
Creation date :
2019-03-22 16:59:38.967
Updated on :
2019-03-22 16:59:39.02
![Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
3h30
Difficulty : Very easy
![Scan this QR Code to open this trail in the SityTrail application](https://capi.geolives.com/qq0zvz2zws4bq2lad0pu/sitytour/trails/479733/qr.png?size=200)
FREE GPS app for hiking
About
Trail Walking of 10.2 km to be discovered at Provence-Alpes-Côte d'Azur, Var, La Motte. This trail is proposed by Sugg.
Description
Rando du 7 octobre 2015.
Groupe 1 et 2 de Restons en Forme.
Beau temps.
Quelques passages hors piste dans les vignes au sud ouest de le Castelet cote 68/71 et au nord de St-Roman cote 104.Les gués sont traversables malgré les dernières pluies.
Positioning
Country:
France
Region :
Provence-Alpes-Côte d'Azur
Department/Province :
Var
Municipality :
La Motte
Location:
Unknown
Start:(Dec)
Start:(UTM)
303577 ; 4820451 (32T) N.
Comments
Trails nearby
![Trail Walking Le Muy - Pic du Castel Diaou - Fille d'Isnard - Pic Rébéquier - Photo](https://media.geolcdn.com/t/375/260/4f204571-7b19-40b2-95c4-b71e4d308f15.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Pic du Castel Diaou - Fille d'Isnard - Pic Rébéquier
Walking
Very difficult
(2)
Le Muy,
Provence-Alpes-Côte d'Azur,
Var,
France
![](/images/other/stat-length.png)
17.3 km | 26 km-effort
5h 25min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail Walking Le Muy - les grottes Baume Renaude - Photo](https://media.geolcdn.com/t/375/260/83f6db30-c43d-4bf1-a9a3-011d52f73567.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
les grottes Baume Renaude
Walking
Difficult
(1)
Le Muy,
Provence-Alpes-Côte d'Azur,
Var,
France
![](/images/other/stat-length.png)
13.3 km | 18.3 km-effort
5h 13min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
No
![Trail Walking Callas - gorge de Penafore - Photo](https://media.geolcdn.com/t/375/260/19f2f069-7b40-4577-819a-e6663f6d8c61.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
gorge de Penafore
Walking
Very easy
(1)
Callas,
Provence-Alpes-Côte d'Azur,
Var,
France
![](/images/other/stat-length.png)
1.1 km | 1.3 km-effort
1h 33min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail Walking Le Muy - Le Castel Diaou - Crête Fille d'Isnard depuis le pont de L'Endre - Photo](https://media.geolcdn.com/t/375/260/be9a20a4-3a2b-4a58-ad48-d15f8920c7dd.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Le Castel Diaou - Crête Fille d'Isnard depuis le pont de L'Endre
Walking
Very difficult
Le Muy,
Provence-Alpes-Côte d'Azur,
Var,
France
![](/images/other/stat-length.png)
22 km | 31 km-effort
7h 4min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail Walking Le Muy - Pas des Vaches - Pic rébéquier - Fontaine du Chasseur - Pic Castel Diaou - Photo](https://media.geolcdn.com/t/375/260/2b85ee09-1824-4ac8-a041-9e96b6f63a59.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Pas des Vaches - Pic rébéquier - Fontaine du Chasseur - Pic Castel Diaou
Walking
Very difficult
Le Muy,
Provence-Alpes-Côte d'Azur,
Var,
France
![](/images/other/stat-length.png)
22 km | 30 km-effort
6h 55min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail Walking Roquebrune-sur-Argens - les merles 2 - Photo](https://media.geolcdn.com/t/375/260/ext.jpg?maxdim=2&url=https%3A%2F%2Fstatic1.geolcdn.com%2Fsiteimages%2Fupload%2Ffiles%2F1553511878bg_sport_marche.png)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
les merles 2
Walking
Medium
(1)
Roquebrune-sur-Argens,
Provence-Alpes-Côte d'Azur,
Var,
France
![](/images/other/stat-length.png)
6.6 km | 7.9 km-effort
1h 47min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail Walking Le Muy - z l'Endre 05-11-24 - Photo](https://media.geolcdn.com/t/375/260/65ef0e16-5892-4283-8ef2-d7b65c70199a.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
z l'Endre 05-11-24
Walking
Medium
Le Muy,
Provence-Alpes-Côte d'Azur,
Var,
France
![](/images/other/stat-length.png)
6.7 km | 8.1 km-effort
2h 17min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail On foot La Motte - Massif de la Colle du Rouet 25-09-2024 - Photo](https://media.geolcdn.com/t/375/260/4107a712-55c1-481b-90f6-bb916ccc3554.jpg&format=jpg&maxdim=2)
![On foot On foot](https://static1.geolcdn.com/sitytour/trail-icons/100.png)
Massif de la Colle du Rouet 25-09-2024
On foot
Medium
La Motte,
Provence-Alpes-Côte d'Azur,
Var,
France
![](/images/other/stat-length.png)
17.4 km | 25 km-effort
5h 38min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
![Trail Walking Le Muy - Le Rouet Vignes - Photo](https://media.geolcdn.com/t/375/260/3e0e2443-a7af-4ef6-9005-77227526ad06.jpg&format=jpg&maxdim=2)
![Walking Walking](https://static1.geolcdn.com/sitytour/trail-icons/101.png)
Le Rouet Vignes
Walking
Medium
Le Muy,
Provence-Alpes-Côte d'Azur,
Var,
France
![](/images/other/stat-length.png)
8.2 km | 9.9 km-effort
2h 52min
![](https://static1.geolcdn.com/siteimages/upload/files/16400158638029165_repeat_loop_refresh_sync_direction_icon.png)
Yes
par parcours facile